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He believed that existing clinical tests assessing flexibility, balance and muscle strength were too impractical or time-consuming, requiring ample space for walking or specific equipment such as a stopwatch or a particular type of adjustable chair.

And because factors such as the height of the arms on a chair or a clinician’s speed with a stopwatch can vary, the results could also be unreliable.

Araujo noticed long ago that many of his patients, particularly older people, had trouble with ordinary motions such as bending down to pick up something off the floor — difficulty indicative of a loss of flexibility.

He uses the test with athletes, but he also uses it to lay out the stakes with patients: To live longer, they must get moving and maintain muscle and balance.

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While debate continues as to whether divorce rates have been rising or falling in recent decades, it’s clear that in the longer term, the share of people who have been previously married is rising, as is remarriage.

Rapid changes in American family structure have altered the image of who’s gathering for the holidays.

While the old “ideal” involved couples marrying young, then starting a family, and staying married till “death do they part,” the family has become more complex, and less “traditional.” Americans are delaying marriage, and more may be foregoing the institution altogether.

However, data from another Census source—the 2013 Current Population Survey (CPS)—indicates that 6% of all children are living with a stepparent.

One of the largest shifts in family structure is this: 34% of children today are living with an unmarried parent—up from just 9% in 1960, and 19% in 1980. However, a small share of all children—4%—are living with two cohabiting parents, according to CPS data.